Is social media and screen time weakening your marriage and relationships?

Photo by https://unsplash.com/@ling_gigi

Is social media and screen time weakening your marriage and relationships?

These days I talk with individuals and couples about the impact of their smartphones on their lives just as much more than pornography.

This a short spoken word poem on how social media and smartphones can affect our relationships and connection.

Here are a few podcasts that can help if you’re wanting a healthier relationship with your phone.

The Case For Digital Aestheticism

How to Control Your Attention and Choose Your Life

Building Atomic Habits

Published by

Sovann

Licensed professional counselor and health coach in Portland, OR Pre-marital and couples counseling. Individual counseling for anxiety, depression, insomnia, sleep disorders, sexual addiction, porn addiction, career, transitions, grief, burnout, personal growth.

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